Insomnia & Sleeplessness Articles by Jessie Agudo — Knoji
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Jessie Agudo has written 1 Insomnia & Sleeplessness articles, has received +3 recommendations and is currently the #16 ranked expert in this subject.
Here are Jessie Agudo's articles in Insomnia & Sleeplessness:
To pop a sleeping pill before going to sleep has become the fashion of the day. People can very well get a good sleep even without those sleeping pills if they follow some natural methods that can induce their sleep. Several studies reveal the close association of sleeping pills with cancer growth and death. One of these studies found out the association of hypnotics with a significant increase of cancer risk and death.
Published by +Paulose 50 months ago in Insomnia & Sleeplessness | +3 votes | 0 comments
Learn to be sensitive to your level of drowsiness. Being sensitive to your sleep tendency and responding appropriately may save your life. Each one of us has a specific daily sleep requirement. The average sleep requirement for college students is well over 8 hours. The majority of students would fall within the range of this value plus or minus one hour. If this amount is not obtained, a sleep debt is created. All lost sleep accumulates progressively as a larger and larger sleep indebtedness. Y...
Published by Jessie Agudo 230 months ago in Insomnia & Sleeplessness | +0 votes | 0 comments
Insomnia is affecting more people in the modern lifestyle than it was anytime in the past. Sleep is the food of the mind and the brain. You need it by all means. It is as important as air and food. Insomnia has increased in number because of the changes in modern lifestyle. Try this: Count the sheep or call the Shepherd- sincerely. You will definitely get a good sleep.
Published by +Paulose 50 months ago in Insomnia & Sleeplessness | +3 votes | 1 comments
One of the causes of insomnia may be a deep-seated fear of the dark. Achluophobia may be linked to primitive man's survival by giving him a sense of awareness during sleep.resulting in an inability to sleep soundly or waking often. Cognitive Behavior Therapy has been very successful in curing this condition.
Published by Gayle Haynes 67 months ago in Insomnia & Sleeplessness | +4 votes | 0 comments
Natural Remedies for Insomnia! Insomnia which is commonly referred to as sleeplessness is a disorder in which a person experiences difficulty in not only sleeping, but also staying asleep. In this article you will learn about the time tested natural remedies to treat insomnia. Read on to learn about the various natural remedies which can really help you to sleep better.
Published by Ruby 68 months ago in Insomnia & Sleeplessness | +7 votes | 0 comments
Millions of people in the world suffer from insomnia or sleeplessness. Although, taking sleeping pills is the usual method to follow to induce sleep, five simple practices can give you deep sleep and eliminate stress. These practices are simple to follow and can be practiced by anyone. All these tips have just to be kept in mind and followed to have blissful effects of deep sleep.
Published by srikanta Mohanty 69 months ago in Insomnia & Sleeplessness | +0 votes | 0 comments
Sleeping pills and sedatives are used for the management of sleep disorders like insomina. The overdose of sleeping pills are often associated with severe repurcussions and side effects. This article provides insights about sleep disorders and the use of sleeping pills and suggests natural treatments as an alternative for sleeping pills and sedatives.
Published by Dr Shweta U Shah 70 months ago in Insomnia & Sleeplessness | +3 votes | 1 comments
When to call your doctor when you are pregnant. Symptoms you should be aware of and get medical attention for when you are pregnant.
Published by Rae Morvay 72 months ago in Insomnia & Sleeplessness | +2 votes | 0 comments
Millions of people around the world suffer from insomnia. If you struggle to fall asleep, even when physically or mentally exhausted, you are not alone.
Published by Marlene Affeld 72 months ago in Insomnia & Sleeplessness | +6 votes | 2 comments
Coping With Sleep Disorder
Published by Shweta Bose 73 months ago in Insomnia & Sleeplessness | +2 votes | 1 comments
There are many things which can result in sleepless nights. Knowing about them can help you avoid developing insomnia and get a good nights sleep.
Published by B W1 77 months ago in Insomnia & Sleeplessness | +8 votes | 2 comments
Information about the prion disease Fatal Familial Insomnia.
Published by Converser N. 78 months ago in Insomnia & Sleeplessness | +0 votes | 0 comments
Acupressure is the best alternative treatment for insomnia. It is commonly noticed that conventional medical approaches don't work for insomnia or sleepness problems. This amazing therapy can provide immediate relief, yet it costs nothing and takes only a few minutes. If you're having trouble falling asleep, wake frequently once you fall asleep, or wake up earlier than you want to, try using acupressure therapy to help get relief from it. If insomnia is a cause of any health condition, then a...
Published by Amera Khanam 80 months ago in Insomnia & Sleeplessness | +6 votes | 4 comments
Sleeping late can be very harmful to you but people do not realize. It can be a cause for heart diseases and stroke.
Published by Samuel Augustin 84 months ago in Insomnia & Sleeplessness | +2 votes | 0 comments
Terminal insomnia is a sleep disorder, where an individual may be awaken from deep sleep and may find it difficult to go back to sleep. The condition may result in symptoms like exhaution and irritability. Terminal Insomina can be managed effectively with Homeopathy and aroma oils which soothing the mind and instill sleep.
Published by Dr Shweta U Shah 84 months ago in Insomnia & Sleeplessness | +9 votes | 3 comments
If you only sleep half of the time that you are in bed each night, your sleep efficiency is only fifty percent and this can perpetuate insomnia. Ideally your sleep efficiency should be ninety percent, and this goal can be achieved with some good sleep techniques.
Published by Laurie 84 months ago in Insomnia & Sleeplessness | +1 votes | 1 comments
Don't just take medication. Combat insomnia, or sleeplessness, with natural methods.
Published by Bebelion 84 months ago in Insomnia & Sleeplessness | +3 votes | 1 comments
Causes of insomnia and ways to sleep better at night.
Published by Athena Goodlight 85 months ago in Insomnia & Sleeplessness | +9 votes | 2 comments
Snoring cause serious problem and lead to various health disorders and diseases such as high blood pressure, sleep apnea, depression, anxiety and mental problems. There are certain home remedies and anti snoring pillows can help stop snoring.
Published by Suba Lakshminarasimhan 90 months ago in Insomnia & Sleeplessness | +14 votes | 4 comments
A guide to determine if you have insomnia, and what you can do about it.
Published by alejandro handy 91 months ago in Insomnia & Sleeplessness | +2 votes | 0 comments
This article is about overcoming insomnia using natural methods.
Published by wanderlust74 91 months ago in Insomnia & Sleeplessness | +4 votes | 0 comments
Researchers on the phenomenon of sleep say that sleep needs vary greatly, with eight hours as the norm among most people. Others need as much as nine hours, otherwise they'd come out of bed drooping, unable to perform their job efficiently.
Published by Jessie Agudo 94 months ago in Insomnia & Sleeplessness | +3 votes | 0 comments
Symptoms and diagnosis of insomnia.
Published by Healthwriter 94 months ago in Insomnia & Sleeplessness | +0 votes | 0 comments
Causes of insomnia. How to find out if you're struggling with insomnia.
Published by pearl1208 95 months ago in Insomnia & Sleeplessness | +2 votes | 0 comments
Published by Jerry Walch 111 months ago in Insomnia & Sleeplessness | +0 votes | 5 comments
Published by StaciB 114 months ago in Insomnia & Sleeplessness | +0 votes | 3 comments